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Spain may soon enable women to take menstruation leave, making it the first European country to do so

SPAIN might be the first Western country to offer women suffering from severe menstruation discomfort three days of paid leave every month. The reform, which is part of a larger draught bill on reproductive health and abortion rights, is expected to be approved at the Cabinet meeting next Tuesday — but government sources told Spanish outlet El Pas, that the draught is "not definite" and subject to...

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In Spain, there are seven prominent plants that are harmful to dogs and cats

Pets in Spain are at risk from daffodils, lilies, and tulips. Our furry companions are accepted as part of the family in most locations in Spain, especially now that the new Animal Rights Law recognises pets as sentient animals entitled to the highest level of care and compassion. According to the National Association of Pet Food Manufacturers (ANFAAC), Spain has over 29 million pets, including 9.31...

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Researchers say moving to Spain may benefit your mental health

THE highest level of wellbeing is found in Spain, one of the top 10 countries in the world Over the last few years, tens of thousands of Brits have relocated to Spain, drawn by its laid-back lifestyle, warm weather, beaches, culture, and cuisine. But expat life on Spain's Costas is not just about a better lifestyle. A new study called the Mental State of the World Report, the most comprehensive of...

Christmas Hampers in Spain

Christmas hampers – a very Spanish tradition

For many nationalities in Europe, such as the British and French, a beautiful hamper full of delicacies from Harrods or a local delicatessen is a time-honoured tradition that signals the start of the festive season. While Spain’s traditions are in many ways unique and quite distinct from those of other parts of Europe, the Spanish certainly share this long-held passion for Christmas hampers. In fact, it...


WATER VAPOUR THERAPY by Clinica Britannia

WATER VAPOUR THERAPY for PROSTATE conditions The prostate is approximately the size of a walnut and weighs about 10-12 grams. It has five lobes, anterior, posterior, medial and two lateral lobes. The medial and lateral lobes are the most prominent. There are three main conditions that can affect the prostate which are prostatitis, prostatic cancer, and lastly benign prostatic hypertrophy (BPH) which is common in older men.

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Try some cultural sofa surfing

THE lockdown period has been a good time to catch up on the latest Netflix blockbusters or hone your skills on the gaming console of your choice – but for something a bit more educational there is an enormous range of virtual online tours that you can take of museums, art galleries, zoos and even theme parks. Museums and galleries are empty apart from the staff at the moment so you can feel like you have...

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